A Developmentally Informed Study of Sleep and Circadian Polygenic Scores in Adolescence

Feb 25, 2026JAMA psychiatry

How Genetic Risk for Sleep and Body Clock Traits Relates to Sleep in Teenagers

AI simplified

Abstract

Polygenic scores derived from adult sleep studies are associated with various sleep phenotypes in adolescents.

  • Higher polygenic scores are linked to increased sleep duration by an average of 0.04 hours.
  • Adolescents with higher polygenic scores have a 16% greater likelihood of experiencing insomnia symptoms.
  • The likelihood of napping is 37% higher in adolescents with elevated polygenic scores.
  • Polygenic scores are negatively associated with chronotype, indicating a shift in sleep timing by approximately 0.13 hours.
  • There is an 8% higher probability of daytime sleepiness associated with higher polygenic scores.
  • Effects of polygenic scores on sleep phenotypes do not significantly differ by sex or between school nights and weekends, except for a smaller effect on napping during weekends.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free