Arthritis care & research

How Sleep and Working Shifts Are Linked to Osteoarthritis Risk

Updated

Abstract

Individuals getting less than 6 hours of sleep per night have a 21% to 41% higher risk of osteoarthritis compared to those getting 7 hours.

  • Sleeplessness or insomnia experienced 'Usually' is linked to a 24% to 40% increased risk of osteoarthritis.
  • Night shift workers have a 24% higher risk of knee osteoarthritis and a 28% higher risk of total knee arthroplasty compared to non-shift workers.
  • Associations between short sleep duration and osteoarthritis endpoints persist even after adjusting for body mass index.
  • Disruption of sleep and circadian rhythms may affect osteoarthritis risk through pathways related to obesity and other mechanisms.

Simplified

Full Text

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