Subjective Perception of Sleep, but not its Objective Quality, is Associated with Immediate Postpartum Mood Disturbances in Healthy Women

Apr 17, 2010Sleep

How women’s feelings about their sleep, but not actual sleep quality, relate to mood changes right after childbirth

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Abstract

On average, 45.95% of women experienced a deterioration of mood one week postpartum.

  • Objective nighttime sleep significantly worsened after delivery, with decreased total sleep time and sleep efficiency.
  • Daytime napping behavior increased significantly in the week following delivery.
  • Mood improved across all scales after delivery, despite a substantial portion of women experiencing worsened mood.
  • There was little relationship between objective nighttime sleep measured before and after delivery and postpartum mood.
  • Subjective perceptions of sleep, including nighttime sleep quality and daytime sleep-related dysfunction, were significant predictors of postpartum mood.

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