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Abstract
Aging is influenced by factors such as oxidative stress, lifestyle choices, and metabolic regulation.
- Telomere dynamics can be affected by external factors rather than being fixed.
- Cellular senescence, telomere shortening, and systemic inflammation are key aspects of biological aging.
- Personalized longevity medicine may utilize telomere-based biomarkers and metabolic interventions.
- Integrating geroscience into clinical practice could redefine aging as a modifiable process.
- Strategies focusing on biomarker tracking and preventive interventions may help extend both lifespan and healthspan.
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