The shift work and health research agenda: Considering changes in gut microbiota as a pathway linking shift work, sleep loss and circadian misalignment, and metabolic disease

Aug 29, 2016Sleep medicine reviews

Changes in gut bacteria may link shift work, sleep loss, body clock disruption, and metabolic disease

AI simplified

Abstract

Shift work is associated with an increased risk of metabolic disease, including type 2 diabetes.

  • Overweight and obesity are at epidemic levels and are significant health concerns in Western countries.
  • Shift workers often experience shorter sleep durations, which may contribute to metabolic diseases.
  • Short sleep duration is linked to a physiological stress response that can disrupt gut microbiota function.
  • Dysbiosis, or imbalance in gut microbial communities, has been observed in both circadian disrupted mice and humans experiencing jet lag.
  • There is a hypothesis that sleep and circadian disruption may alter gut microbiota, potentially leading to inflammation and metabolic disease.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free