Associations between Consumption of Ultra-Processed Foods and Intake of Nutrients Related to Chronic Non-Communicable Diseases in Mexico

Jul 3, 2019Journal of the Academy of Nutrition and Dietetics

Links between eating ultra-processed foods and nutrient intake tied to chronic diseases in Mexico

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Abstract

Mean reported energy contribution from ultra-processed foods to the Mexican population's diet ranged from 4.5% kcal in quintile 1 to 64.2% kcal in quintile 5.

  • Higher energy contribution from ultra-processed foods is positively associated with increased intake of added sugar, total fat, and saturated fat.
  • Individuals in quintile 5 (Q5) reported an intake of 17.5% kcal from added sugar compared to 7.4% kcal in quintile 1 (Q1).
  • Dietary energy density also increased from 1.4 kcal/g in Q1 to 2.0 kcal/g in Q5.
  • Conversely, higher energy contribution from ultra-processed foods is inversely associated with protein and dietary fiber intake.
  • Protein intake decreased from 15.1% kcal in Q1 to 11.9% kcal in Q5, while dietary fiber intake dropped from 16.0 g/1,000 kcal to 8.4 g/1,000 kcal.

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