Food science & nutrition

Health Benefits and How Urolithin A Works: From Gut Bacteria Product to Medical Uses

Updated

Abstract

Urolithin A (UA) is generated by gut microbiota and may influence various degenerative diseases.

  • UA exerts multi-target biological effects through the regulation of pathways related to inflammation, oxidative stress, cell death, and mitochondrial health.
  • In vitro and animal studies suggest UA may affect processes related to musculoskeletal diseases, cardiovascular diseases, neurological disorders, and cancers.
  • Current human clinical evidence on UA is preliminary, focusing on muscle function, exercise outcomes, and metabolic biomarkers.
  • Safety and tolerability of UA have been assessed in short- to medium-term studies.
  • The bioavailability of UA is influenced by individual gut microbiota metabolic profiles.

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0 of 4
authors report competing interests
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PubMed

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