Nutrients

Weight loss programs and their impact on fat under the neck and chin

Updated

Abstract

Cervical subcutaneous adipose tissue (SAT) decreased by 5% after 18 months of lifestyle intervention in participants with abdominal obesity.

  • and showed initial reductions after 6 months, with cervical-SAT decreasing by 13.1% and chin-SAT by 5.3%.
  • At 18 months, only cervical-SAT remained significantly lower compared to baseline levels.
  • Changes in cervical-SAT and chin-SAT were positively correlated with weight loss and reductions in visceral adipose tissue.
  • Chin-SAT reduction was linked to improvements in fasting glucose and insulin resistance, even after accounting for visceral fat.
  • Cervical-SAT reduction was associated with lower triglycerides and leptin levels, independent of visceral fat.
  • Chin-SAT demonstrated a tendency to rebound compared to cervical-SAT over the long term.

Simplified

Key numbers

-7.8%
Reduction
Percentage change in after 18 months.
-5.3%
Reduction
Percentage change in after 6 months.
86%
Participant Adherence
Adherence rate over the 18-month intervention.

Full Text

What this is

  • The CENTRAL trial evaluated the impact of weight-loss interventions on cervical and chin subcutaneous fat (SAT) depots.
  • 278 participants with abdominal obesity were assigned to different dietary and physical activity regimens.
  • The study assessed changes in fat areas over 18 months and their associations with metabolic health.

Essence

  • decreased significantly after 18 months, while showed a rebound effect. Changes in these fat depots were associated with improvements in metabolic markers.

Key takeaways

  • decreased by -7.8% after 18 months, indicating a sustained reduction from baseline. This reduction was linked to improvements in triglycerides and leptin levels.
  • decreased by -5.3% after 6 months but did not show significant change at 18 months. This suggests is less stable and more prone to rebound compared to .
  • Both cervical and changes correlated with weight loss and were associated with changes in cardiometabolic risk factors, highlighting their potential as indicators of metabolic health.

Caveats

  • The study's male-dominated sample limits generalizability to women. Only 10.3% of participants were female.
  • Measurements of were semiautomatic, which could introduce user-dependent errors despite high reliability.
  • Absence of gold standard measurements for limits the assessment of measurement validity.

Definitions

  • Cervical-SAT: Subcutaneous adipose tissue located in the cervical region, associated with metabolic health.
  • Chin-SAT: Subcutaneous fat accumulation in the chin area, linked to obesity and metabolic syndrome.

Simplified

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