The effect of weight loss following 18 months of lifestyle intervention on brain age assessed with resting-state functional connectivity

Apr 6, 2023eLife

Weight loss after 18 months of lifestyle changes linked to brain age measured by resting brain activity

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Abstract

A 1% reduction in body weight is associated with an 8.9 months decrease in predicted .

  • Weight loss from a lifestyle intervention may lead to a reduction in predicted brain age based on neuroimaging.
  • Improved liver biomarkers and decreased fat in the liver, visceral area, and deep subcutaneous regions are linked to brain age attenuation.
  • Lower intake of processed foods, sweets, and beverages could be associated with reduced brain age.
  • The findings suggest a potential connection between weight loss and brain health in individuals with obesity.

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Key numbers

8.9 months
Weight Loss Impact on
Attenuation of per 1% body weight loss
102 participants
Participant Composition
Number of participants in the DIRECT-PLUS trial

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What this is

  • This research investigates the impact of weight loss from a lifestyle intervention on brain aging.
  • Using MRI data, was predicted based on resting-state functional connectivity.
  • The study involved 102 participants over 18 months, examining changes in health markers and dietary habits.

Essence

  • Weight loss of 1% leads to an 8.9 months' reduction in predicted . Improvements in liver health and reduced fat deposits correlate with this attenuation.

Key takeaways

  • 1% weight loss results in an 8.9 months' attenuation of . This finding underscores the potential for lifestyle changes to positively influence brain health.
  • Attenuated brain aging correlates with improved liver biomarkers and reduced visceral fat. These associations suggest that metabolic health plays a significant role in brain aging.
  • Reduced consumption of processed foods and sweets is linked to greater attenuation. Dietary choices may be crucial in mitigating the effects of obesity on brain health.

Caveats

  • The study's gender imbalance (91.2% male) may limit generalizability to the broader population. Future research should include a more balanced sample.
  • Lack of a no-intervention control group restricts causal inference about the effects of the lifestyle intervention. Results should be interpreted with caution.

Definitions

  • Brain Age: A predicted age of the brain derived from neuroimaging data, reflecting its functional state relative to chronological age.

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