Work schedule and self-reported hypertension - the potential beneficial role of on-shift naps for night workers.

📖 Top 30% JournalApr 20, 2016Chronobiology international

Work schedules and high blood pressure: possible benefits of naps during night shifts

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Abstract

Napping during night shifts may reduce the risk of hypertension.

  • Current and former night workers have a higher likelihood of hypertension compared to exclusive day workers, with odds ratios of 1.68 and 1.40, respectively.
  • Both nappers and non-nappers among night workers are more likely to report hypertension than exclusive day workers, with odds ratios of 1.93 and 1.41, respectively.
  • An interaction between napping behavior and insomnia suggests that sleep complaints may influence the hypertension risk associated with napping.
  • Nappers show a lower risk of hypertension compared to non-nappers, with an odds ratio of 0.76 when comparing night workers directly.
  • Among night workers with insomnia, napping is linked to a significant reduction in hypertension risk, indicated by an odds ratio of 0.58.

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