Chronobiology international

How sleep breaks, daily rest patterns, sleep quality, and activity levels differ in nurses working various shifts

Updated

Abstract

Data from 191 nurses revealed that day- and evening-shift nurses had more regular workday rest-activity cycles than night-shift nurses (51.26, < .001).

  • Nurses experiencing greater workday sleep fragmentation had higher sleep quality scores (β = .18, = .008).
  • More regular rest-activity cycles on workdays were associated with lower sleep quality scores (β = - .16, = .036).
  • Higher sleep quality scores correlated with lower activity levels during the day (β = - .21, = .015).
  • Nurses with higher rest-activity cycle consistency displayed higher activity levels (β = .18, = .040).
  • Waking after sleep onset significantly impacted sleep quality scores (β = .20, = .002).

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