Differences in workday sleep fragmentation, rest-activity cycle, sleep quality, and activity level among nurses working different shifts

No SJR dataOct 26, 2019Chronobiology international

How sleep breaks, daily rest patterns, sleep quality, and activity levels differ in nurses working various shifts

AI simplified

Abstract

Data from 191 nurses revealed that day- and evening-shift nurses had more regular workday rest-activity cycles than night-shift nurses (51.26, < .001).

  • Nurses experiencing greater workday sleep fragmentation had higher sleep quality scores (β = .18, = .008).
  • More regular rest-activity cycles on workdays were associated with lower sleep quality scores (β = - .16, = .036).
  • Higher sleep quality scores correlated with lower activity levels during the day (β = - .21, = .015).
  • Nurses with higher rest-activity cycle consistency displayed higher activity levels (β = .18, = .040).
  • Waking after sleep onset significantly impacted sleep quality scores (β = .20, = .002).

AI simplified

Full Text

Full text is available at the source.