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Abstract
Impaired digestive function, termed Mandagni, is considered a key factor in the initiation of many diseases.
- Four types of digestive fire are identified: irregular (Vishamṭgni), excessively intense (Tīkṣṇāgni), slow (Mandāgni), and balanced (Samāgni).
- The state of digestive fire is influenced by factors such as season, time of day, age, constitution, dosha balance, and food quality and quantity.
- Shift workers face challenges in maintaining regular lifestyle and dietary habits, impacting their gut health.
- Disrupted sleep-wake cycles and altered dietary habits can impair digestion, metabolism, and gut transit time.
- Research on digestive health among shift workers is needed due to the rising prevalence of metabolic and gastrointestinal disorders linked to circadian rhythm disruption.
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