Actigraphic estimates of sleep and the sleep-wake rhythm, and 6-sulfatoxymelatonin levels in healthy Dutch children

Mar 5, 2020Chronobiology international

Sleep patterns, daily sleep-wake cycles, and melatonin levels in healthy Dutch children

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Abstract

Ninety-four children aged 2-18 years were assessed for sleep patterns and hormone levels.

  • Teenagers demonstrated less total sleep time but higher sleep efficiency compared to younger children.
  • The 24-hour sleep-wake rhythm in teenagers was found to be the least stable and most fragmented.
  • Levels of 6-sulfatoxymelatonin (aMT6s) decreased significantly with age.
  • Children from families with higher parental education had lower sleep efficiency and a more stable sleep-wake rhythm.
  • No associations were found between sex or body mass index and the studied sleep outcomes.

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