Acupuncture treatment for insomnia based on the microbiome–gut–brain axis theory: A review

Jan 7, 2026Medicine

Acupuncture for insomnia linked to gut bacteria and brain communication

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Abstract

Acupuncture may improve insomnia by affecting the microbiome-gut-brain axis.

  • Acupuncture is associated with changes in the types and diversity of the intestinal microbiome.
  • Alterations in short-chain fatty acid levels may occur as a result of acupuncture treatment.
  • Acupuncture could inhibit inflammatory responses that contribute to insomnia.
  • Improvements in the integrity of the intestinal mucosal barrier may be linked to acupuncture.
  • The therapy may influence the release and production of brain-gut peptides.
  • Regulation of pathways related to the hypothalamic-pituitary-adrenal axis and the vagus nerve may occur with acupuncture.

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Full Text

What this is

  • This review explores how acupuncture may alleviate insomnia through the microbiome-gut-brain () axis.
  • Insomnia affects many individuals and is linked to various health issues.
  • Acupuncture is highlighted as a safe, non-drug treatment option with potential benefits for insomnia.
  • The review discusses mechanisms including gut microbiota modulation and inflammatory response regulation.

Essence

  • Acupuncture may improve insomnia by regulating the microbiome-gut-brain axis, influencing gut microbiota, and modulating inflammatory responses.

Key takeaways

  • Acupuncture treatment can enhance gut microbiota diversity and balance, potentially improving sleep quality.
  • The review identifies four main pathways through which acupuncture affects insomnia: immune response, neuroendocrine regulation, vagus nerve signaling, and gut microbiota metabolites.
  • Acupuncture may inhibit inflammation and improve the intestinal barrier, which is crucial for sleep regulation.

Caveats

  • Current research is limited, with a focus on animal models rather than extensive clinical trials.
  • The mechanisms linking gut microbiota modulation to sleep improvement require further investigation.
  • Long-term efficacy of acupuncture for insomnia remains inconclusive due to insufficient follow-up data.

Definitions

  • microbiome-gut-brain (MGB) axis: A bidirectional communication system involving gut microbiota, the gut, and the brain, influencing health and behavior.

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