Effect of acute high-intensity intermittent swimming on post-exercise insulin responsiveness in epitrochlearis muscle of fed rats

Jan 22, 2009Metabolism: clinical and experimental

High-intensity interval swimming's impact on insulin response in a key muscle after exercise in fed rats

AI simplified

Abstract

Acute high-intensity swimming increased insulin responsiveness in fed rats by 39%, comparable to prolonged low-intensity swimming.

  • Maximally insulin-stimulated glucose uptake is reduced in fed animals compared to fasted animals.
  • High-intensity intermittent swimming (HIS) significantly increased the activation of a key energy-sensing protein (AMPK) and its target protein involved in fat metabolism.
  • Low-intensity continuous swimming (LIS) also increased the activation of AMPK but to a lesser extent than HIS.
  • Both HIS and LIS improved insulin responsiveness for glucose uptake in muscle, demonstrating a similar effectiveness despite the difference in exercise duration.
  • The findings suggest that high levels of AMPK activation from short-duration sprint interval exercise may enhance insulin responsiveness in muscle.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free