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Effect of acute high-intensity intermittent swimming on post-exercise insulin responsiveness in epitrochlearis muscle of fed rats
High-intensity interval swimming's impact on insulin response in a key muscle after exercise in fed rats
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Abstract
Acute high-intensity swimming increased insulin responsiveness in fed rats by 39%, comparable to prolonged low-intensity swimming.
- Maximally insulin-stimulated glucose uptake is reduced in fed animals compared to fasted animals.
- High-intensity intermittent swimming (HIS) significantly increased the activation of a key energy-sensing protein (AMPK) and its target protein involved in fat metabolism.
- Low-intensity continuous swimming (LIS) also increased the activation of AMPK but to a lesser extent than HIS.
- Both HIS and LIS improved insulin responsiveness for glucose uptake in muscle, demonstrating a similar effectiveness despite the difference in exercise duration.
- The findings suggest that high levels of AMPK activation from short-duration sprint interval exercise may enhance insulin responsiveness in muscle.
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