Evaluating the impact of adjunct bright light therapy on subjective sleep quality in major depressive disorder

Dec 29, 2023Journal of affective disorders

Bright light therapy and its effects on sleep quality in major depression

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Abstract

Group A, which received adjunct Bright Light Therapy, showed a significant improvement in perceived sleep quality (PSQI scores: A T0 8.05 ± 5.07 vs. T1 5.64 ± 3.64, p < 0.001).

  • Group A participants exhibited a statistically significant reduction in PSQI scores compared to Group B, which did not show significant improvement.
  • Both groups experienced enhancements in depressive symptoms, but the improvement in sleep quality was specific to Group A.
  • The study involved 100 hospitalized patients diagnosed with Major Depressive Disorder who were on consistent antidepressant regimens.
  • Limitations include the single-site design and reliance on subjective sleep measurements, which may affect the applicability of the findings.

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