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Position of The American Dietetic Association and The Canadian Dietetic Association: Nutrition for physical fitness and athletic performance for adults
Nutrition for Physical Fitness and Athletic Performance in Adults: Position of the American and Canadian Dietetic Associations
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Abstract
Diet and healthful food choices are recognized as critical for optimizing health status, fitness levels, and athletic performance.
- There is a continuing need to interpret new research findings in nutrition and physical activity.
- Proper dissemination of nutrition information and training techniques is essential for a wide range of individuals engaged in physical activity.
- Registered dietitians with expertise in exercise physiology and sports nutrition are equipped to provide essential nutrition information.
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