Academic psychiatry : the journal of the American Association of Directors of Psychiatric Residency Training and the Association for Academic Psychiatry

Bright Light Therapy for Psychiatry Residents: A First Study on Feasibility and Effects on Wellbeing

Updated

Abstract

Bright light therapy (BLT) may influence the wellbeing of psychiatry residents exposed to circadian rhythm disruptions.

  • Resident physicians frequently face disruptions in their circadian rhythms due to extended work hours and insufficient sunlight.
  • Such disruptions are associated with mood changes, increased fatigue, and lower overall wellbeing.
  • The study aimed to assess the attitudes of psychiatry residents toward implementing bright light therapy in their clinical environments.
  • Participants perceived potential benefits of BLT on their wellbeing while managing the demands of their profession.

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