A randomised four-intervention crossover study investigating the effect of carbohydrates on daytime profiles of insulin, glucose, non-esterified fatty acids and triacylglycerols in middle-aged men

Feb 11, 2003The British journal of nutrition

How Different Carbohydrates Affect Daytime Insulin, Blood Sugar, and Fat Levels in Middle-Aged Men

AI simplified

Abstract

A significant increase in triacylglycerol concentration from 2.6 to 3.3 mmol/l was observed on the high-sucrose diet over 24 days.

  • No changes were noted in fasting glucose, lipids, or insulin sensitivity on day 24 compared to day 1 across all diets.
  • The high-fat diet was linked to lower postprandial insulin and glucose levels but resulted in higher postprandial triacylglycerol and non-esterified fatty acids.
  • Postprandial insulin resistance, measured as incremental area under the curve, increased by 31% on the high-glycaemic index diet.
  • Weight change differed significantly, with a decrease of 0.27 kg on the low-glycaemic index diet compared to an increase of 0.84 kg on the high-sucrose diet.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free