The Use of Chronobiotics in the Resynchronization of the Sleep–wake Cycle

Apr 6, 2006Cancer causes & control : CCC

Using time-based treatments to reset the sleep-wake cycle

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Abstract

Melatonin treatment reduced the variability of sleep onset and restored sleep in aged subjects and dementia patients.

  • Melatonin is a chronobiotic agent that can help realign circadian rhythms.
  • Administration of melatonin synchronizes the sleep-wake cycle in individuals with various sleep disorders.
  • Timely use of melatonin, light exposure, and physical exercise can shorten recovery time from jet lag across 12-13 time zones from 8-10 days to about 2 days.
  • Daily melatonin production decreases with age and is particularly low in Alzheimer's dementia patients.
  • Approximately 45% of dementia patients experience severe disruptions in their sleep-wake cycle.

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