Nutrition journal

Timing of eating habits linked to diet quality and obesity: does how we measure diet and misreporting calories matter?

Updated

Abstract

In a study of 1,047 Japanese adults, associations between behaviors and diet quality or obesity varied significantly based on dietary assessment methods.

  • Questionnaire data indicated that higher snack and total eating frequencies, along with later eating times, were linked to lower diet quality.
  • Positive associations were observed between meal, snack, and total eating frequencies and the prevalence of obesity, especially after adjusting for .
  • Diary data showed no consistent associations between chrononutrition behaviors and diet quality or obesity, except for specific eating times on workdays.
  • The impact of dietary assessment methodology on findings highlights the need to consider energy intake misreporting in chrononutrition studies.

Simplified

Key numbers

25.6%
Prevalence of General Obesity
Percentage of participants with a BMI ≥ 25 kg/m
31.1%
Prevalence of Abdominal Obesity
Percentage of participants with waist circumference ≥ 90 cm for males; ≥ 80 cm for females
1047 participants
Sample Size
Total number of Japanese adults aged 20-69 included in the study

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Funding

Competing interests

Declarations. Ethics approval and consent to participate: The study was conducted in accordance with the guidelines of the Declaration of Helsinki, and all procedures were approved by the Ethics Committee of the University of Tokyo Faculty of Medicine (protocol code: 2022235NI; date of approval: 24 November 2022). Written informed consent was obtained from all participants. Consent for publication: Not applicable. Competing interests: The authors declare no competing interests.
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