Does chronotype explain daily timing of music behaviors?

Oct 22, 2021Chronobiology international

Does a person’s natural sleep-wake pattern explain when they listen to music during the day?

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Abstract

More evening chronotypes than morning chronotypes were identified among musicians, with active/performing musicians tending to be earlier chronotypes than other groups.

  • Chronotype is associated with the timing of music-making, as late chronotypes engage in music later in the day while early chronotypes do so earlier.
  • The amount of music performance and practice decreased during the COVID-19 period, although the timing of these activities remained consistent.
  • Participants experienced later sleep onset during the COVID-19 period, with varying effects on social interaction and exercise habits.
  • No changes in daily timing for exercise, social interaction, or morning wake-up were reported across the sample.

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Full Text

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