Workplace health & safety

Links Between Natural Sleep Patterns, Sleep Quality, and Thinking Skills in Nurses Working Back-to-Back Morning Shifts

Updated

Abstract

Forty-six percent of nurses in a rotating shift system had an intermediate chronotype, while 53.7% had an evening chronotype.

  • Evening chronotypes reported significantly poorer subjective sleep quality compared to intermediate chronotypes.
  • Nurses with an evening chronotype experienced shorter total sleep duration and longer sleep onset latency.
  • Lower sleep efficiency was observed in evening chronotypes relative to their intermediate counterparts.
  • Performance on composite and visual memory tests was worse among evening chronotypes.
  • No significant differences in near-miss incidents were found between the chronotype groups.

Simplified

Full Text

Full text is available at the source.

Funding

Competing interests

Conflict of InterestThe authors declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.
PubMed

What Lands in Your Inbox Each Week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free