Sleep quality and methylation status of core circadian rhythm genes among nurses and midwives

Nov 7, 2017Chronobiology international

Sleep quality linked to gene activity controlling daily body rhythms in nurses and midwives

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Abstract

Poor sleep duration of less than 6 hours may be associated with changes in DNA methylation levels of specific circadian rhythm genes.

  • Shorter sleep duration is linked to a higher methylation level in the PER2 gene among day workers with a morning chronotype.
  • An inverse relationship is observed between sleep duration and methylation levels of the CRY2 gene in day workers with an intermediate chronotype.
  • No significant associations are found in the total study population of 710 nurses and midwives.
  • Subgroup analyses underscore the importance of both the work system and chronotype as confounders and modifiers in sleep studies.
  • The findings suggest the need for further investigation into the effects of sleep deprivation on epigenetic modifications.

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