Associations of circadian factors with insomnia symptoms and emotional and behavioral problems among school-age children

Oct 4, 2021Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine

Links between body clock patterns, insomnia, and emotional and behavior problems in school-age children

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Abstract

Evening chronotype is significantly associated with insomnia symptoms and behavioral problems in school-age children.

  • Children with an evening chronotype experience greater bedtime resistance and delays in sleep onset.
  • Social jetlag does not appear to be linked to insomnia symptoms in this population.
  • Evening chronotype is associated with increased externalizing behavioral symptoms.
  • These findings highlight the potential impact of circadian factors on sleep and mental health in children.

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