Journal of occupational health

Differences in sitting and physical activity levels between white-collar and blue-collar workers in a Japanese factory

Updated

Abstract

White-collar workers spent 6.4 hours in sedentary behavior (SB) during work hours, significantly more than the 4.8 hours spent by blue-collar workers.

  • White-collar workers engaged in SB for 73% of their work time, while blue-collar workers spent 55% of their work time in SB.
  • In contrast, blue-collar workers participated in light-intensity physical activity (LPA) for 3.5 hours, compared to 1.9 hours for white-collar workers.
  • Prolonged sedentary bouts (≥30 minutes) were more common among white-collar workers.
  • During leisure time, both groups showed similar levels of SB, LPA, and moderate-to-vigorous physical activity (MVPA).

Simplified

Key numbers

1.6 h
Sedentary Behavior Time Increase
White-collar workers spent 1.6 hours more in SB than blue-collar workers during work hours.
1.6 h
Light-Intensity Physical Activity Time Decrease
White-collar workers averaged 1.6 hours less LPA than blue-collar workers during work hours.
73%
Sedentary Behavior Proportion
73% of work time for white-collar workers was spent in SB compared to 55% for blue-collar workers.

Full Text

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Funding

Competing interests

Conflicts of interest: Dr. Tanaka received consigned research funds from Omron Healthcare Co., Ltd. The remaining authors declare that they have no conflicts of interest.
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