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Abstract
Time-restricted eating (TRE) may influence body weight and physiological functions based on findings from rodent models.
- Rodent studies show significant therapeutic effects of TRE, suggesting potential benefits for metabolic health.
- The interaction between the timing of food intake and circadian biology is crucial for understanding metabolic processes.
- Human studies on TRE yield mixed results, complicating definitive conclusions about its effectiveness.
- Current knowledge gaps exist regarding the impacts of TRE on various populations and different dietary regimens.
- Future research is needed to clarify the physiological effects of TRE and its applicability in human diets.
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