Diet Quality and Water Scarcity: Evidence from a Large Australian Population Health Survey

Aug 14, 2019Nutrients

How Water Shortages Are Linked to Diet Quality in a Large Australian Population

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Abstract

Excessive consumption of contributes up to 36% of the water-scarcity impacts in adult daily diets.

  • Healthier diets with a lower are primarily distinguished from poorer quality diets by the consumption of discretionary foods.
  • Core food groups show significant variability in water-scarcity footprint among individual foods.
  • Amending dietary guidelines to reduce water-scarcity impacts is complicated by the large differences in footprint across food items.
  • Substantial reductions in dietary water-scarcity footprint may be best achieved through technological changes and reformulation in the agricultural and food sectors.

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Key numbers

25%
Contribution of
Percentage contribution to total of Australian diets.
207 L-eq per day
Comparison
Footprint for high diet quality individuals vs. 573 L-eq for low diet quality.
362 L-eq per day
Average
Average footprint of adult daily diets in Australia.

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What this is

  • This research assesses the and diet quality of over 9,000 Australian adults' diets.
  • Excessive consumption of accounts for a significant portion of the water-scarcity impacts.
  • The study aims to inform future dietary guidelines and strategies for sustainable food consumption.

Essence

  • Excessive discretionary food intake contributes up to 36% of the in Australian diets, highlighting the need for dietary shifts to improve sustainability.

Key takeaways

  • contribute approximately 25% to the total of Australian adult diets. These foods are energy-dense and nutrient-poor, leading to excess energy intake and potential malnutrition.
  • Higher diet quality is associated with a significantly lower . Individuals with high diet quality had a of 207 L-eq per day, compared to 573 L-eq for those with lower diet quality.
  • The average Australian adult diet has a of 362 L-eq per day. This finding underscores the variability in dietary habits and the potential for substantial reductions through improved food choices.

Caveats

  • Under-reporting of food intake, particularly , may lead to an underestimation of their contribution to the .
  • The study's focus on Australian diets limits the generalizability of findings to other populations with different dietary habits.

Definitions

  • water-scarcity footprint: A measure of the water consumption linked to food products, reflecting their impact on water scarcity.
  • discretionary foods: Energy-dense and nutrient-poor foods high in saturated fats, sugars, and salt, not essential for a healthy diet.

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