Experimental physiology

How diet and exercise together affect endurance performance in rats

Updated

Abstract

Rats on a high-fat diet ran 100 +/- 28 minutes longer than those on a high-carbohydrate diet at high intensity (28 m min(-1)).

  • A high-fat diet improved endurance performance in rats only during high-intensity training.
  • Sedentary rats on a high-fat diet ran for a longer duration than those on a high-carbohydrate diet at a moderate intensity.
  • Training at low intensity did not show any added benefits from a high-fat diet.
  • The high-fat diet increased the activity of key enzymes associated with fat metabolism compared to the high-carbohydrate diet.
  • Dietary and training adaptations that enhance exercise capacity may operate independently.

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