Advances in nutrition (Bethesda, Md.)

How Rotating Shift Work Schedules Affect Eating Habits: A Review and Analysis

Updated

Abstract

The average 24-hour energy intake of rotating shift workers was 264 kJ higher than that of regular daytime workers.

  • Rotating shift workers exhibited different dietary patterns compared to day workers, characterized by irregular meal times and increased snacking.
  • Eating behaviors among rotating shift workers included more frequent meals and a tendency to eat at night.
  • Consumption of fewer core foods and greater amounts of discretionary foods was observed in rotating shift workers.
  • No significant difference in 24-hour energy intake was found between morning/day shifts and night shifts among rotating shift workers.

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