Dim Light at Night Does Not Disrupt Timing or Quality of Sleep in Mice

Jul 11, 2013Chronobiology international

Dim light at night does not affect when or how well mice sleep

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Abstract

Mice exposed to dim light at night (DLAN) for 8-10 weeks showed no significant changes in sleep timing or overall sleep patterns.

  • No statistical differences were found in total sleep time, number of sleep episodes, or sleep durations between mice in light/dark and DLAN conditions.
  • Mice in DLAN conditions exhibited a relative increase in rapid eye movement (REM) sleep during the initial hours after the dark/light transition.
  • Both groups maintained normal 24-hour circadian rhythms as indicated by voluntary running wheel activity.
  • Body mass negatively correlated with time spent awake and positively correlated with time spent in slow-wave sleep (SWS).
  • Heavier mice experienced shorter maximum durations of wakefulness, suggesting difficulties in maintaining alertness.
  • No correlation was observed between body mass and activity levels, nor between activity levels and different sleep states.

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