Eating Earlier and More Frequently Is Associated With Better Diet Quality in Female Brazilian Breast Cancer Survivors Using Tamoxifen

May 9, 2022Journal of the Academy of Nutrition and Dietetics

Eating Earlier and More Often Is Linked to Better Diet Quality in Brazilian Women with Breast Cancer Taking Tamoxifen

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Abstract

Eating breakfast and dinner earlier is associated with better diet quality and lower daily energy consumption.

  • Early breakfast and dinner eating correlates with improved scores for specific components of a dietary quality index.
  • Total dietary quality scores are significantly higher for early breakfast and dinner eaters.
  • Lower daily energy consumption is found in individuals who eat breakfast and dinner early, as well as those with an early midpoint meal.
  • Eating five or more times per day is linked to better scores on the dietary quality index.
  • No significant links are observed between eating timing or frequency and body measurements or composition.

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Full Text

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