Efficacy of a 2-Month Very Low-Calorie Ketogenic Diet (VLCKD) Compared to a Standard Low-Calorie Diet in Reducing Visceral and Liver Fat Accumulation in Patients With Obesity

Oct 12, 2020Frontiers in endocrinology

Two-Month Very Low-Calorie Ketogenic Diet May Reduce Belly and Liver Fat More Than Standard Low-Calorie Diet in Obesity

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Abstract

Patients on a very low-calorie ketogenic diet (VLCKD) experienced a 9.59% weight loss after 2 months.

  • The VLCKD group lost significantly more weight than the low-calorie (LC) group, achieving a reduction of -9.59% compared to -1.87%.
  • (VAT) decreased by -32.0 cm in the VLCKD group, while the LC group saw a reduction of -12.58 cm.
  • Liver fat fraction reductions were significantly greater in the VLCKD group, showing a decrease of 4.77% compared to 0.79% in the LC group.
  • These findings suggest that VLCKD may be a more effective strategy for reducing liver fat and VAT in patients with non-alcoholic fatty liver disease (NAFLD).

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Key numbers

-9.59%
Relative Weight Loss
Weight loss percentage after 2 months of intervention.
-32.0 cm
Reduction in Visceral Fat
Mean reduction for VLCKD group after 2 months.
4.77%
Liver Fat Fraction Reduction
Change in liver fat fraction for VLCKD group after 2 months.

Full Text

What this is

  • This study evaluates the effects of a very low-calorie ketogenic diet (VLCKD) on visceral fat and liver fat in obese patients.
  • Patients were randomized to either a VLCKD or a standard low-calorie (LC) diet for 2 months.
  • Magnetic resonance imaging (MRI) measured changes in (), liver fat fraction, and liver stiffness.

Essence

  • Patients on a VLCKD experienced greater weight loss and reductions in visceral fat and liver fat compared to those on a standard LC diet over 2 months.

Key takeaways

  • VLCKD led to a relative weight loss of -9.59% compared to -1.87% with the LC diet, indicating superior efficacy in weight management.
  • Mean reductions in were -32.0 cm for the VLCKD group vs. -12.58 cm for the LC group, showing a significant difference in visceral fat reduction.
  • Liver fat fraction decreased by 4.77% in the VLCKD group compared to 0.79% in the LC group, suggesting VLCKD's effectiveness in reducing liver fat.

Caveats

  • The study's small sample size limits the generalizability of the findings, as it predominantly included non-diabetic female patients.
  • No assessment of blood ketone levels was conducted, which could have provided insights into the mechanisms of fat reduction.

Definitions

  • Visceral Adipose Tissue (VAT): Fat stored within the abdominal cavity, associated with increased health risks.
  • Liver Proton Density Fat Fraction (PDFF): A non-invasive measure of liver fat content, expressed as a percentage.

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