Journal of hepatology

Mediterranean diet may help by reducing liver fat more than low-fat diet

Updated

Abstract

Hepatic fat content (%HFC) decreased by 6.6% after 6 months and by 4.0% after 18 months in participants following dietary interventions.

  • Participants had a mean %HFC of 10.2%, with a retention rate of 86.3%.
  • Reductions in %HFC were associated with lower levels of serum gamma glutamyltransferase, alanine aminotransferase, chemerin, and glycated hemoglobin.
  • The Mediterranean/low-carbohydrate diet led to a greater decrease in %HFC compared to the low-fat diet.
  • Improvements in cardiometabolic risk parameters were greater with the Mediterranean/low-carbohydrate diet, but these effects were diminished when accounting for changes in %HFC.
  • Changes in %HFC may independently contribute to cardiometabolic benefits beyond reductions in visceral adipose tissue.

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