Assessment of energy availability and associated risk factors in professional female soccer players

Jul 8, 2020European journal of sport science

Energy intake and related risk factors in professional female soccer players

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Abstract

Energy availability (EA) was optimal for 15% of professional female soccer players during a competitive season.

  • 62% of players exhibited reduced EA, while 23% had low EA.
  • EA was higher on rest days compared to training and match days.
  • Light training days resulted in higher EA than heavy training days.
  • Energy intake and macronutrient consumption did not significantly change with varying training demands.
  • 23% of players reported low energy availability based on survey criteria, correlating with low resting metabolic rate.

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