The erythrocyte membrane stability is associated with sleep time and social jetlag in shift workers

Sep 24, 2019PloS one

Red blood cell membrane stability is linked to sleep duration and social jetlag in shift workers

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Abstract

Workers who slept on average less than 6 hours had higher osmotic stability of the erythrocyte membrane (OSEM) and elevated total and LDL-cholesterol levels.

  • Osmotic stability of the erythrocyte membrane is linked to changes in lipid profile, blood glucose, and blood pressure.
  • (SJL) was calculated based on the difference in sleep midpoint between work and rest days.
  • Workers without SJL showed lower baseline lysis values of erythrocytes compared to those with SJL.
  • There is a potential association between sleep deprivation, SJL, and .
  • The relationship between sleep duration and OSEM may involve alterations in lipid profiles.

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Key numbers

1/H 2.44
Increase in Osmotic Stability
Workers sleeping less than 6 hours on average.
A 0.003
Decrease in Osmotic Stability
Night workers without .
5:07
Duration
Average for night workers.

Full Text

What this is

  • This research examines the relationship between and factors like sleep duration and in shift workers.
  • It focuses on 79 male workers, comparing night and day shifts regarding their sleep patterns and biochemical variables.
  • Findings suggest that sleep deprivation and affect , potentially through lipid profile changes.

Essence

  • is lower in shift workers with and higher in those sleeping less than 6 hours. These changes may be linked to lipid profile alterations.

Key takeaways

  • Workers without exhibited lower A values, indicating higher compared to those with .
  • Workers sleeping less than 6 hours had increased erythrocyte osmotic stability, as reflected in higher values of 1/H and dX.
  • The study identifies that sleep duration and significantly influence , potentially impacting overall health.

Caveats

  • The cross-sectional design limits causal inferences between sleep patterns and erythrocyte stability.
  • The study's sample size of 79 may restrict the generalizability of the findings.
  • Exclusion of female workers and reliance on subjective sleep assessments may introduce bias.

Definitions

  • Erythrocyte Membrane Stability: The ability of red blood cells to resist lysis under hyposmotic conditions, indicating their structural integrity.
  • Social Jetlag: The discrepancy in sleep timing between workdays and free days, often affecting circadian rhythms.

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