Full text is available at the source.
High social jetlag is correlated with nocturnal inhibition of melatonin production among night workers
High social jetlag is linked to lower nighttime melatonin in night workers
AI simplified
Abstract
Social jetlag (SJL) was found to be 13 times higher for night workers (10.6 hours) compared to day workers (0.8 hours).
- SJL may serve as a proxy for circadian misalignment and is associated with various physiological processes.
- Night workers exhibited significantly lower urinary excretion of melatonin's metabolite on workdays than on days off.
- There is a correlation between SJL and the difference in melatonin production measured on workdays versus days off among night workers.
- Higher levels of SJL are linked to lower melatonin production in night workers.
AI simplified