High social jetlag is correlated with nocturnal inhibition of melatonin production among night workers

Apr 14, 2021Chronobiology international

High social jetlag is linked to lower nighttime melatonin in night workers

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Abstract

Social jetlag (SJL) was found to be 13 times higher for night workers (10.6 hours) compared to day workers (0.8 hours).

  • SJL may serve as a proxy for circadian misalignment and is associated with various physiological processes.
  • Night workers exhibited significantly lower urinary excretion of melatonin's metabolite on workdays than on days off.
  • There is a correlation between SJL and the difference in melatonin production measured on workdays versus days off among night workers.
  • Higher levels of SJL are linked to lower melatonin production in night workers.

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