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Effect of Exercise on Biomarkers, Fatigue, Sleep Disturbances, and Depressive Symptoms in Older Women With Breast Cancer Receiving Hormonal Therapy
Exercise effects on health markers, tiredness, sleep problems, and depression in older women with breast cancer on hormone treatment
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Abstract
A walking exercise intervention significantly improved sleep quality in 20 older women receiving hormonal treatment for breast cancer.
- Participants in the exercise group reported decreased scores on the Pittsburgh Sleep Quality Index over 12 weeks, indicating better sleep quality.
- No significant changes in sleep quality were observed in the usual care group.
- Exercise was associated with shorter actual wake times and less movement during sleep, as measured by actigraphy.
- Serotonin levels were significantly influenced by the exercise intervention, suggesting a potential biomarker for sleep disturbances in this population.
- Fatigue and depressive symptoms were also assessed but specific findings were not reported in the results.
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