Journal of child psychology and psychiatry, and allied disciplines

Fitbit-measured arousal and self-control linked to current and future anxiety and depression symptoms in teenagers

Updated

Abstract

In a study of 5,686 adolescents, higher resting heart rate and lower step count were associated with greater internalizing symptoms.

  • Cross-sectional analyses indicated a small but significant association between higher resting heart rate, lower step count, and greater variability in sleep duration with increased internalizing symptoms.
  • No prospective associations were found between wearable metrics and internalizing symptoms over 25 months.
  • Greater internalizing symptoms and higher resting heart rate predicted lower step count after 25 months.
  • Higher resting heart rate also predicted reduced step count variability 25 months later.
  • A larger sample size may be necessary to accurately assess the directional effects between wearable indices and mental health.

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