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Abstract
The Circadian Imbalance Index (CII) is a 0-5 score assessing genetic susceptibility to circadian disruption.
- CII incorporates factors such as evening chronotype, sleep duration, neuroticism, caffeine consumption, and vitamin D levels.
- Understanding the genetics behind CII may reveal insights into individual differences in health related to circadian rhythms.
- The study highlights the complexity of genetic influences on circadian disruption and its various health impacts.
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