JMIR human factors

Effects of Group Cognitive Behavioral Therapy on Sleep in Nursing Students: Small Randomized Trial

Updated

Abstract

Sleep quality is a key factor in public health and circadian rhythms.

  • Nursing students may experience unique challenges that affect their sleep quality.
  • Understanding sleep patterns in this population could help address their specific needs.
  • Circadian rhythms and chronotypes are important considerations in assessing sleep quality.

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