The association between gut microbiota and cognitive decline: A systematic review of the literature

Feb 13, 2026Nutrition research (New York, N.Y.)

Gut bacteria linked to mental decline: A review of current research

AI simplified

Abstract

Fifteen studies involving 4,275 participants suggest that gut microbiota modulation may improve cognitive function in adults over 45 with cognitive impairment.

  • Microbiota-targeted interventions included probiotic supplementation, fecal microbiota transplantation, and specific dietary strategies.
  • Cognitive improvements were noted in memory, executive function, and overall cognition, especially among individuals with mild cognitive impairment.
  • Enhanced microbial diversity and increased production of beneficial short-chain fatty acids were associated with cognitive benefits.
  • Reduced neuroinflammatory markers were also linked to positive cognitive outcomes.
  • The effects of microbiota modulation were less pronounced in individuals with advanced Alzheimer's disease.
  • Variability in study design and interventions indicates a need for larger, long-term randomized controlled trials to better understand these effects.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free