FASEB journal : official publication of the Federation of American Societies for Experimental Biology

High-fat diet increases fat burning but lowers muscle energy production in trained people

Updated

Abstract

After 5 days of a high-fat diet, whole-body fat oxidation rates were higher during exercise compared to a high-protein diet.

  • High-fat, low-carbohydrate diets may increase whole-body fat oxidation.
  • Skeletal muscle mitochondrial respiration was decreased at rest after high-fat intake.
  • Mitochondrial respiration returned to baseline values after one day of high-carbohydrate diet intake following high-fat consumption.
  • Rates of substrate oxidation moved back toward baseline in both dietary conditions after high-carbohydrate intake.

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