Journal of the American Heart Association

Links Between Key Healthy Habits and Insulin Resistance in Adults Without Diabetes

Updated

Abstract

Among 11,246 nondiabetic adults, 43.2% exhibited insulin resistance (IR).

  • Higher Life's Essential 8 (LE8) scores are associated with lower odds of insulin resistance, with an odds ratio of 0.57 for each 10-unit increase in score.
  • A nonlinear relationship exists between LE8 scores and insulin resistance.
  • Stronger correlations with insulin resistance are observed for health factor scores compared to health behavior scores.
  • The negative association between LE8 scores and insulin resistance is more pronounced in White participants and those with higher education and income.
  • Significant associations remained after applying inverse probability of treatment weighting.

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