Biological research for nursing

Light Exposure at Night and Melatonin Levels in Shift Workers: A Literature Review

Updated

Abstract

Shift work is associated with an increased risk of diseases, including cancer.

  • Six studies focused on the relationship between light at night (LAN), melatonin levels, and cancer risks in shift workers.
  • Circadian disruption linked to shift work may contribute to higher disease risks, particularly for cancer.
  • Contradictory findings and inconsistent methods have complicated the establishment of a direct link between LAN and disease.
  • Improved protocols for measuring personal LAN exposure are needed to better understand its effects on health.
  • Field measurements of circadian disruption and melatonin levels could help clarify existing discrepancies in research findings.

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