Can night eating syndrome and sleep quality have strong relations with quality of life in early adulthood?

May 21, 2022Voprosy pitaniia

How night eating and sleep quality relate to quality of life in early adulthood

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Abstract

Among 846 university students, 67.7% were identified at risk for night eating syndrome, which is associated with poor sleep quality and lower quality of life.

  • Eating disorders risk was found to be 38.4% among the participants.
  • All participants reported poor sleep quality, as measured by the Pittsburgh Sleep Quality Index.
  • Students at risk for eating disorders and night eating syndrome had significantly lower quality of life scores compared to those without these risks.
  • A significant negative correlation exists between sleep quality and overall quality of life scores.
  • Night eating syndrome may lead to interrupted sleep due to a desire to eat at night.

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