Sleep medicine

Sleep patterns and feelings in people with non-seasonal depression and evening preference during bright light therapy

Updated

Abstract

A total of 93 adults participated in a trial examining sleep patterns and depression severity.

  • Significant correlations exist between subjective sleep timings and chronotype with objective sleep measurements.
  • Patients with more severe depressive symptoms tend to underestimate their total sleep time.
  • Bright light therapy (BLT) resulted in a greater advance in the time to fall asleep and rise time compared to dim red light therapy.
  • Both treatment groups showed improvements in wake after sleep onset, total sleep time, and sleep efficiency over time.
  • No significant differences were found between the two groups in objective sleep measurements after treatment.

Simplified

Full Text

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Funding

Competing interests

Declaration of competing interest The authors declare the following financial interests/personal relationships which may be considered as potential competing interests: YK Wing reports financial support was provided by Health and Medical Research Fund of the Food and Health Bureau. Joey WY Chan reports a relationship with Eisai Co Ltd that includes: consulting or advisory. YK Wing reports a relationship with Eisai Co Ltd that includes: consulting or advisory. YK Wing reports a relationship with Lundbeck LLC that includes: travel reimbursement.
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