Psychological medicine

Bright light treatment with gradual timing shift for major depression in evening-type individuals: A randomized trial

Updated

Abstract

The cumulative remission rate for bright light therapy (BLT) was 67.4%, compared to 46.7% for dim red light (DRL).

  • Participants receiving BLT achieved remission more quickly than those receiving DRL, with a significant difference noted in time to remission.
  • Cox proportional hazard analysis indicated that patients in the BLT group were 1.9 times more likely to achieve remission compared to the DRL group.
  • Greater improvements in depression severity were observed in the BLT group, particularly among participants who adhered to the light therapy regimen.
  • The study involved 93 participants, with an average age of 46.4 years and a predominance of female participants (80%).

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