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Nutrient intakes and compliance with nutrient recommendations in children aged 1–4 years in Ireland
Children aged 1-4 in Ireland: Nutrient intake and meeting nutrition guidelines
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Abstract
In a sample of 500 Irish children aged 1-4 years, mean intakes of free sugars (12%E) and salt (3.1 g day) exceeded recommendations.
- Carbohydrate (48-50% energy), protein (15-16%E), total fat (32-34%E), dietary fibre (2.5 g MJ), and most micronutrients were adequately consumed.
- Long chain polyunsaturated fatty acids (LCPUFA) intake was low (65-80 mg), and many children had inadequate levels of vitamin D and iron.
- Mean intake of saturated fat decreased with age, while free sugars and salt intake increased.
- Dietary patterns by age 4 indicated higher consumption of salt, saturated fat, and free sugars, resembling diets of older children.
- Small proportions of children exceeded safe intake levels for retinol, folic acid, zinc, copper, and iodine without apparent adverse effects.
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