Cross-sectional associations between occupational and leisure-time sitting, physical activity and obesity in working adults

Jan 10, 2012Preventive medicine

How sitting at work and during free time, along with exercise, are linked to obesity in working adults

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Abstract

42% of men and 47% of women in a study primarily sit at work.

  • Workers in sitting jobs are more likely to engage in sufficient leisure-time physical activity compared to those in standing or labor-intensive roles.
  • Workers with predominantly sitting jobs have a higher risk of overweight and obesity compared to those with mainly standing jobs.
  • Leisure-time sitting of less than four hours per day is associated with a lower risk of obesity compared to four or more hours of sitting.
  • Both sitting time and physical activity are independently linked to obesity risk.

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Full Text

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